2008-05-02

Couch to 5K online resources

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Here's some things that some people might find helpful...

The plan itself - http://www.coolrunning.com/engine/2/2_3/181.shtml

Couch to 5k podcasts - http://www.ullreys.com/robert/Podcasts/

Online community of fellow C25K runners - http://community.livejournal.com/couch_to_5k

Blogs discussing other people's experience w/C25K - http://wordpress.com/tag/couch-to-5k/

Jog mapping tool - http://www.mapmyrun.com/

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